Free Yoga For Kids
Looking for resources to support children’s mental health during these challenging times? Look no further with two wellbeing lessons that will engage children and help them manage their anxiety.
Banking on Anxiety: Free eBook
Looking for some ideas to support children with anxiety returning to school? Here’s a free eBook with strategies you may find useful.
Phobias: 2 Routes To Try
Phobic behaviour in children can be picked up from frightening or stressful events or by observing it in their family members. Here are two routes to try to support a child in overcoming their phobia.
Tackle Children’s Anxiety with Journaling
Do you know a child who is anxious right now or struggling to deal with uncertainty? Try guide them towards journaling using the following tips, prompts and science.
The Difference Between Constructive and Destructive Anxiety Management
Dr. Tony Attwood offers that anxious children can manage their anxiety constructively or destructively. Here’s how to differentiate between the two.
4 Ways Parents Can Protect Anxious Children During Coronavirus
In a time where there are so many uncontrollable factors, parents can control how they support their child through these traumatic times. Here are four ways to mitigate the impact of the coronavirus.
6 Ways to Help Anxious Children during Coronavirus
Do you have an anxious child right now? Will they benefit from direct strategies to combat this feeling or will a subtle approach work better? This article provides both.
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